The Diet Du Jour

Diet: NOUN diets (plural noun) the kinds of food that a person, animal, or community habitually eats synonyms: selection of food · food · foodstuffs · grub · nosh Cultural dietary patterns are a window to the world. Understanding cultural food choices have the potential to bring us together and improve our perceptions of the … Continue reading The Diet Du Jour

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Bring Health Back into Medicine, One Meal at a Time

By Amy Locke, MD, FAAFP I think a lot about food.  I think about what to make, where to go to get a great meal, and who might enjoy it with me.  I get pleasure from looking through cookbooks and making shopping lists. The first thing I do when I am traveling is head to … Continue reading Bring Health Back into Medicine, One Meal at a Time

The Other Holiday Hangover

By Susan Saffel-Shrier, MS, RDN Was your holiday season enjoyable? Bet it was nice to take time for family and friends. Were there lots of social events? Parties? Libations? How was the food? Yummm…. Feeling a bit of a food hangover? Tis the season. So what is a food hangover? Basically, it has to do … Continue reading The Other Holiday Hangover